PLENARY PANEL SESSION: Unacceptable personal pressure: How senior Cyber Security Executives safeguard their own mental health, and those of their teams presented at TEISSLondon 2019

by Thom Langford, Allan Alford, Deborah Haworth, Kevin Fielder, Paul Watts, Mark Walmsley,

Summary : This panel of leading information security professional discuss different strategies for maintaining a healthy work/life balance for themselves, for the teams they lead, and how they share professional and personal concerns.How CISOs have a duty of care to protect the mental health of those that they work withHow to recognise burn out in your team and yourself, and ways in which we can reduce the stress of individualsBuilding a team culture and values, and how your culture influences honesty and opennessUnderstanding personality types and triggers, and creating a circle of trust.